Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Watch as I show my husband how gymnasts are stretched during training, giving him a first-hand look at flexibility and ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

KUWAIT CITY, Oct 6: The Kuwait Gymnastics Federation has unveiled a state-of-the-art electronic system to register players and administrators across member clubs, aiming to elevate administrative ...

An Indonesian gymnast and Olympic hopeful tragically died this week after sustaining a severe neck injury while executing an advanced skill in Russia, his home country announced. Naufal Takdir Al Bari ...

Naked men exercising in open-air plazas. Stalwart bodyguards at Abraham Lincoln’s inauguration. Diminutive teenagers rocketing off of the ground into a dizzying sequence of flips and jumps. These ...

The name is a bit braggadocios, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting into a kneeling lunge with one palm on the ground, driving the other ...

BBC Sport has secured a four year deal with the European Broadcasting Union (EBU) to broadcast the European Gymnastics Championships until 2028. The Artistic European Gymnastics Championship is ...

FORT WORTH, Texas (AP) — Utah clinched its fifth straight Final Four appearance at the NCAA women’s gymnastics championships, joining Thursday's other semifinal winners UCLA, Oklahoma and Missouri.

TUSCALOOSA, Ala.— The Alabama gymnastics team had the same objective entering Sunday's NCAA regional final as it did on Friday: finish in the top two among four teams. The prize? A trip to nationals.