Looking to level up your handstand game? We walk through 25 distinct handstand styles, including wall‑assisted, free balance, straddle, and dynamic variations. You’ll learn how to safely progress, ...

SEATTLE — The University of Washington Gymnastics program has announced its themed home meets for the 2026 season, giving fans multiple opportunities to experience Husky Gymnastics inside Alaska ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. In the NCAA’s Name, Image, and Likeness (NIL) era, another hot ...

USA Gymnastics is under the national microscope after its biggest star, Simone Biles, ignited mass backlash for attacking Riley Gaines over the issue of trans athletes in women's sports. Biles has ...

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. The Oklahoma Sooners women’s gymnastics team returned to the top of the ...

I remember watching a youtube video with my mom when I was young. I must have been in third grade, since this was 2011. We were in our old apartment, watching on my mom’s old white laptop. My mom’s ...

Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Cicero, N.Y. — Gymnasts are tasked with performing extremely difficult feats of athleticism while maintaining their poise in the most high-pressure situations. These feats can include handstands, ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...