Ada girls coach Christie Jennings tried everything she could think of to get the Lady Cougars to snap out of their funk Saturday against Durant. She burned two first-half timeouts, “encouraged” her ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

The Amarillo High girls basketball team had dropped its last three District 3-5A contests and needed to pickup a win on the ...

Kipley pumps breast milk for her baby during her full-time teaching job, and she plans to until April. The 32-year-old is a ...

Chapter 2 could have a lot to live up to if — or maybe when? — both boys and girls basketball teams run into each other in the Class 3A ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a calming sequence of seated and supine yoga poses, including butterfly pose, happy ...

The Board of Education will consider approval of the 2026-27 Dropout/At-Risk Modified Supplemental Amount Application at its ...

Stephen McStravick and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

There are plenty of underrated Christie books to equal the marquee titles, including one of the author’s very own favourites ...

Catherine Sawe reflects on Uganda's creative strength, noting that many local artisans are finding markets on the global ...