RevitalVision is an FDA-cleared perceptual learning software program that has been clinically validated to improve vision in several eye diseases and vision conditions--such as adult amblyopia, ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Fitness Ventures, one of the largest and fastest-growing Crunch Fitness franchise operators, is fully prepared for this shift ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

NAMU, an athlete founded recovery brand dedicated to restoring natural movement after training and competition, announces the launch of the NAMU SL01 Active Recovery Slide. "After 30 years in sports ...