From marathon training to early-morning workouts, Joe Sang thinks of his fitness the same way he thinks about the companies ...

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...

With Kyle Tucker's landmark agreement with the Los Angeles Dodgers, nearly half of USA TODAY Sports' top free agents at the ...

If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Here’s a look back at how the Chicago Bears and Los Angeles Rams got to the NFC championship — and how their second postseason game against each other played out.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.