The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
Cannabis use is increasing in people with cancer to help manage symptoms and side effects related to cancer and cancer treatment. Like most drugs, medicines, and treatments, cannabis can also cause ...
Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...
New research suggests sleep may depend as much on gut microbes as on the brain. The findings reveal bacterial molecules that could hold the secret to how and why we sleep. Credit: Shutterstock ...