BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Will you be stunned to know that approximately 73 million people in the United States are from the baby boomers generation?

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

If you want to exercise consistently and get the amazing benefits, make fitness a hobby. Here are some tips to help you do ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...