Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Exercises to improve wrinkles in the eyes and mouth. Avoid sagging of the skin at home and recover the elasticity of the skin ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Brett McMurphy of On3 reported Saturday that Penn State (6-6) will play in the Dec. 27 Pinstripe Bowl at Yankee Stadium. The game is a noon kickoff and will be carried by ABC. PSU will face an ACC ...

MARION — As Christmas nears, two of Southern Illinois’ largest Angel Tree programs are reporting their highest need in years. The Salvation Army and Arrowleaf say hundreds of gift requests remain ...

Businessman Cody Campbell walks on the field before the NCAA college football game between Texas Tech and Oregon State, Saturday, Sept. 13, 2025, in Lubbock, Texas. Annie Rice / AP Cody Campbell is as ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

The No. 1 Ohio State Buckeyes capped off their 2025 regular season with a dominant win over the rival Michigan Wolverines on Saturday, notching a 12-0 record on the year. Ohio State will fight to ...

The number of children waiting for subsidized childcare in Florida has ballooned to nearly 26,000 this year as federal COVID-era funding ended and the state made more youngsters eligible for the help ...