After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

As many people begin the year with health and fitness resolutions, Boise State University’s Human Performance Laboratory is ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

The suspect behind an arson attack on a Mississippi synagogue ran a Christian fitness site, giving insight on his motivations ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

PAOLI – Southern Indiana Community Health Care (SICHC) will launch “Stronger Every Day,” a free, 12-week community exercise ...

Hilary Hoffman, the founder of SotoMethod, traded in her career as a sales trader at Goldman Sachs to go all in on her ...

New York, United States, 8th Jan 2026 - FitBudd, an all-in-one fitness coaching and business platform for trainers, ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...