“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Project Prometheus is building faster, more efficient datacenter systems by co-designing distributed systems with new network primitives. Prometheus takes advantage of new programmable hardware to ...

The Microsoft Research Special Projects group operates on the boundary between engineering and research to drive breakthrough innovation. We are a research group with world-class specialists solving ...

Aims: To compare the effectiveness of an 8-week multicomponent exercise program delivered at home with digital support versus conventional in-person hospital exercise sessions in reducing FOF.