The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

ROCKFORD, Ill. — Hundreds of Rockford residents are celebrating a major milestone after completing the Goodwill Industries of Northern Illinois GED program. This year, about 400 people graduated from ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

As Taylor Boguef put on her navy blue cap and gown in a corridor of the La Plata County Jail on Thursday, she was a mix of nerves and excitement. Graduating with a GED does not happen every day, even ...

Clark State College wants to help adults who need a leg up in finding employment or pursuing higher education. The college is offering free General Educational Development (GED) preparatory courses at ...

SPRINGFIELD, Ohio (WDTN) – Clark State is offering free GED prep courses for adults who have not yet earned a high school diploma. Through its Aspire High School Equivalency Program, Clark State is ...

The complex of buildings in Crow Agency had concluded yet another semester. On the second floor of the Driftwood Lodge Learning Center, an employee with the community college was meeting with one of ...