ST. LOUIS (AP) — Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title on ...
Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.
Here is a complete guide to a pre-wedding skincare routine that keeps skin glowing and photo-ready throughout wedding chaos. Pre-wedding skincare is one of those things everyone talks about, but no ...
Taylor Swift owned the weekend, with her 12th studio album, The Life Of A Showgirl, dropping on Friday. The 14-time Grammy winner's new pop album broke all sorts of streaming and sales records, ...
Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...
If the Old Mission steps could speak, they’d tell a thousand stories of Fiesta: slamming heels, swirling skirts, breath held before dancers cross the stage into the light. But just beyond the glow — ...
Eric Dane chokes back tears over ALS battle in emotional interview: 'It's not the end of me' Simone Biles apologizes for heated exchange with Riley Gaines over trans athlete participation Boeing’s Air ...
Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. Scanning electrochemical cell microscopy (SECCM) produces nanoscale-resolution ...
Step Afrika is celebrating breaking a Guinness World Record on Saturday, Feb. 15 for the largest stepping dance. Held at the National Building Museum in Northwest, D.C., 268 steppers participated in ...