At CES 2026, Meta is offering its first look at how its neural band could be used to control devices outside of its smart ...
EXOSYSTEMS Inc. announced that exoRehab, its Remote Therapeutic Monitoring (RTM) solution for musculoskeletal care, has been ...
Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...
From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...
Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...
When you write your name in the air, you can see the letters appear on your smartphone. By Cade Metz Reporting from San Francisco The prototype looks like a giant rectangular wristwatch. But it ...
You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...
A hard workout can come back to haunt you. When you wake up the next morning and try to get out of bed, everyday motions like rolling over and standing up can make your muscles whine in pain. You ...
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