5 At-Home Abs Exercises That Jennifer Aniston And Her Trainer Swear By—And Do Regularly

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...
Self

Here’s Exactly How to Restart Your Workout Routine After a Break

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...