A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Young Indians are increasingly opting for microbiome testing as digestive issues rise. Gut experts say results show falling ...

The holiday season has arrived in New York City, and it's a perfect time to see a Broadway show! As you celebrate the season in the big city, heading to a musical or play will only add to the magic of ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

The Olivier Award-winning caper musical, based on a World War II deception operation, makes its way across the pond. Get tickets to Operation Mincemeat: The Musical on Broadway!