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Don't do this while backpacking

In this video, we highlight essential outdoor gear, including the Klymit Static V sleeping pad, Z-Lite pad, and Outdoor Research sun hoodie. We discuss the features of the Natural Atlas GPS app, along ...
Indiatimes

5 basic exercises for strength you can do at home

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...
moneycontrol.com

5 powerful belly fat burning exercises you can do at home for a flat stomach

Get a flatter, stronger stomach at home! Try these five effective belly fat exercises that strengthen your core and burn calories. (Image: Pexels) It can be hard to find the time to hit the gym, ...
Eat This%2c Not That!

If You Can Do These 5 Exercises After 50, You’re in Better Shape Than Most

As we age, our joints and muscles start to go through some subtle changes. Our collagen production slows down, our joint capsules don’t produce as much synovial fluid and our fascial system begins to ...
a-z-animals

What to Do If You Hit a Deer While Driving

Autumn is deer mating season—especially from October to December. During this time of year, deer become more active at dawn and dusk, resulting in risky behaviors near roads and highways. As a result, ...
Stars and Stripes

US, NATO forces keep watch for Russians while honing skills during exercise in Adriatic

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...
HeraldNet

Take the North Cascades Scenic Highway and do the Cascade Loop

If you’ve got an extra day and extra cash, don’t end your North Cascades Scenic Highway road trip at Diablo Lake. Keep Going. Drive another 60-70 miles east and spend the night in Winthrop or Twisp, ...
theloopnewspaper

Why do trains derail in Tehachapi?

We have very challenging terrain with our steep 2.5 percent grades and sharp curves on our local Tehachapi mountain railroad. The way the trains are made up (based on the weight of each car) affects ...
Outside

Why Do So Many People Get Into Trouble While Hiking in Hawaii?

Hawaii is blessed with some of the most cinematic hiking trails on the planet. I live part-time on Maui and still find myself spellbound by vistas of plunging waterfalls cleaving to jungle blanketed ...
fitandwell

I’m a fitness editor and these are the four moves I do every morning to keep my joints healthy—all while I’m still in my pajamas

Staying physically healthy isn’t just about being strong—it’s also about how well your body moves. Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural ...
Wired

Here’s What Federal Troops Can (and Can’t) Do While Deployed in LA

For the first time in decades, active-duty US Marines are rolling into Los Angeles—not for disaster relief or training drills, but to guard federal buildings during a protest crackdown that legal ...