Ten little girls of various heights and ages ominously trailed my path as I stumbled down a monstrous hill, gasping for air and clawing at my chest, as if I could somehow break skin and reach into my ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Felicity Powers, clinical hypnotherapist and RTT therapist specializes in helping women overcome symptoms of trauma. Felicity Powers, clinical hypnotherapist and RTT therapist specializes in helping ...