I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

Most longevity wins come from improving how efficiently you convert stress into adaptation. If your metabolic health and recovery lag behind your training and ...

Buncombe County officials heard about the hospitality industry's recovery from Tropical Storm Helene, which still produces ...

Lithium-ion battery incidents—ranging from fires and explosions to toxic emissions—pose growing threats to public safety and ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

At CES 2026, UREVO introduces a connected wellness ecosystem that unifies training, recovery insights, AI guidance, and sleep ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Incident response firms negotiate with hackers while also processing payments to them, leading to potential betrayals of ...

The FTSE 100 is on course for its best year since the aftermath of the financial crisis – and its fifth-highest return of all time. With just two and a half trading sessions of 2025 to go, the ...