Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

It's time to settle a longstanding debate: When do you put up your Christmas tree, and when do you take it down for the season? With Christmas just days away, it's possible you've already had your ...

Trees are the most spectacular plants in the garden. And since they grow so slowly, it is imperative that we treat them with utmost respect. That means pruning their limbs and branches correctly.

If you’re staring at a bare Christmas tree and a tight budget, you’re not alone. Surveys this year show nearly a third of people are spending less on holiday decorations, mostly to save money, and ...

Town Council voted to prohibit the use of wheeled vehicles such as skates and scooters downtown. Council also voted to approve the planting of 15 donated trees at Veterans Park. BLACK MOUNTAIN – The ...

Dec. 31, 2025 Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives ...