Sometimes the simplest way to understand the cause-and-effect nature of automation is to start with the effect. Scenes are ...

Unlock the power of collaboration with our complete step-by-step guide to creating breakout rooms in Microsoft Teams. Perfect ...

New experiences are the spice of life. You don’t need to plan an elaborate vacation to try new things — sometimes a unique ...

The late 1990s and early 2000s marked a turning point for disability rights activism in India. Two landmark victories defined that era: The passage of the Persons with Disabilities Act 1995, and the ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

Third Prize Winner: Plumb Line Staircase. Image Courtesy of Buildner The event invited designers to reflect on one of architecture's oldest and most symbolic elements: the stair. Beyond its functional ...

A short walk can clear the head, but a longer one can protect the heart. New research shows that walking for 10 to 15 minutes without stopping can lower heart disease risk more than quick strolls ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.