In this challenge, athletes attempt a contortionist’s impossible stretches. Why Venezuela’s oil may be far more trouble than ...

In this challenge, contenders take on a contortionist’s hardest stretches.

Most Boulderites who stroll along Pearl Street are familiar with the city’s colorful cast of street performers. There’s Peter Irish, the juggler and weapons wrangler who makes spinning a burning chair ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...

Our core is an area we are constantly working — whether it's during a workout, maintaining our balance when walking or stabilizing us during daily movement. Despite how much we use the core, ...

The name is a bit braggadocios, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting into a kneeling lunge with one palm on the ground, driving the other ...

With bones seemingly made of liquid, Columbus resident Amadou Diallo flexed and bent his way to four "yes" votes during his audition for "America's Got Talent." Diallo, also known as "Lastic Boy," ...

Columbus resident and contortionist Amadou Diallo will audition on the season premiere of "America's Got Talent." The show will air at 8 p.m. May 27 on NBC and be available to stream the next day on ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Whether you’re ...

Located in the buttocks at the back of the hip, the glutes are famously the largest muscle in the body. If you’re squatting and lunging, you’re building your glutes. But if you don’t take time to ...