As 2026 begins, gyms across Colorado Springs are seeing a surge of people eager to start the new year with health and fitness ...

Crates or kennels can give your dog a safe, denlike space where they feel secure. The goal of crate training is to help your pet see it as a place they can go when they’re alone, stressed, anxious or ...

I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I successfully trained for and completed my first four-mile race this past November, I ...

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

NOTE: An earlier version of this story overestimated how much workers could save in federal taxes under President Donald Trump’s “big, beautiful bill” and did not apply progressive tax brackets. The ...

It's no secret that the benefits of strength training – particularly for postmenopausal women – are numerous, from building muscle to increasing longevity and so much more. But starting out can feel ...

The girl's father said the dog's owner simply walked away without saying anything after the attack — despite his daughter bleeding severely Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE.

We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...

The Senate on Tuesday passed a bill that would eliminate federal taxes on tips, advancing a key campaign promise of President Trump’s, with the help of Senate Democrats. Sen. Jacky Rosen (D-Nev.) ...

Is a Cockapoo a good family dog? Cockapoos tend to inherit the sweet, loving and friendly natures common with both parent breeds. "Cockapoos are a lovely combination of the sweet natured Cocker ...

Winnie, the Cockapoo, was out for a walk with her owner when they crossed path with her owner's best friend, who was Winnie?s favorite human. They wanted to see if Winnie would recognize her in the ...