The latest incarnation of the notorious BreachForums hacking forum has suffered a data breach, with its user database table ...

A comprehensive Model Context Protocol (MCP) server for SQL Server database operations. This server provides 10 powerful tools for database analysis, object discovery, and data manipulation through ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Malanga root is rich in B vitamins, potassium, and complex carbohydrates. Malanga should not be eaten raw because it contains oxalic acid. People with high potassium levels should avoid malanga root.

How to craft a narrative that matters by Frances X. Frei and Anne Morriss Let’s say you’re a leader with an urgent organizational problem—anything from a broken culture to a product that no longer ...