Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

WE kid you not, yoga classes with goats is a thing and it’s not only taking off in Sydney — it’s taking off worldwide as devotees hail the practice as not only fun but seriously therapeutic. Last ...

Christmastime is almost here and if you're looking for a way to spread holiday cheer that includes your furry companion, there are plenty of ways to do it. Of course, you can take them to sit with ...

When Eden Hoelscher was five years old, she became paralyzed after doing a backbend in her California living room. Her family moved to Louisville, Kentucky, to participate in a pioneer program for ...

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...

Kareena Kapoor continued her Chakrasana series by sharing another photo of her practising the yoga pose. Here's why you should add the asana to your routine Kareena Kapoor loves practising yoga to ...

A social media account features smiley toddlers, while also offering positive lessons about child development. By Dana Goldstein Is it possible that on X — the social media site formerly known as ...

Kareena Kapoor Khan's Instagram account is a mix of food, fashion and fitness, and if there is one thing she prioritises over others, it is her yoga. The actor is often seen practising asanas in her ...

Gerhard started his career in automotive journalism in 2010, after finishing degrees in Communication, English, and Politics, and diplomas in Film and Art Appreciation and Graphic Design. He's ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Finding a new pair of sneakers isn’t always a walk in the park. A constant debate ...

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