Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

It makes sense that Ember Lab, the developer of Kena: Bridge of Spirits, started out as an animation studio. Just looking at this gorgeous world and Pixar-esque character designs tells you that this ...

The historic Black Hawk Bridge, which connects Crawford County, Wisconsin, and Lansing, Iowa, was demolished Friday, Dec. 19. Built in 1931 over the Mississippi River, it's called a "singing bridge" ...

LANSING, Iowa (KCRG) - The Black Hawk Bridge, which connected Iowa and Wisconsin for nearly a century, was demolished Friday morning as thousands of people watched. The historic bridge came tumbling ...

Your heart is one of the most important organs of the body. It pumps blood, which helps to deliver oxygen throughout the body and remove waste products like carbon dioxide. The heart is also ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance. As the days grow shorter and temperatures ...