Structural health monitoring (SHM) and condition monitoring are crucial processes that ensure reliability and safety of ...

CES attendees saw health-tracking gadgets making bold promises: toothbrushes detecting diabetes, mirrors assessing 20-year ...

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

If you click on links we provide, we may receive compensation. Experts aren't yet sold on their benefits, but I haven't felt this good in years Dwyer Frame is the VP of Commerce at Dotdash Meredith ...

The first time I stepped onto a vibrating plate, I was reminded of vintage ads for the Mueller Exercise Belt—an archaic fat-jigging machine used by 1940s housewives to allegedly keep a svelte figure.

Abstract: Theft of two-wheelers is a persistent issue, and thus, effective security systems need to be developed to reduce losses. This paper presents a novel anti-theft device that uses a vibration ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Some home gym equipment is essential (like a set of weights or resistance bands). Then there are others to consider if you’re really curious—like the best vibration plates (or platforms that move up ...