All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

Welcome to Week 15 and the first week of the fantasy football playoffs! If you made it this far … congratulations! Now, let’s go win that league championship! The NFL schedule no longer has bye weeks, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable. I’m PCMag’s senior writer covering smart home and ...

HARTFORD, Conn. (WTNH) — After a grueling 12-week training program, nearly a dozen Connecticut communities have new members of their police forces. They are sworn to protect and serve, but they never ...

After a grueling 12-week training program, nearly a dozen Connecticut communities have new members of their police forces. Trump's ‘quiet, piggy' jab at a female reporter is much more than a personal ...

More than a dozen new K-9 teams are set to join police departments across Connecticut and Massachusetts after graduating from the 2025 K-9 certification class in East Hartford, officials said. On ...