Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

Fingertip monitors known as pulse oximeters that can be used at home to detect low blood oxygen levels (hypoxaemia) give ...

Fingertip monitors known as pulse oximeters that can be used at home to detect low blood oxygen levels (hypoxemia) give ...

Recently, the smartwatch market has grown significantly. PlayFit is one company operating in this market that stands out for its budget-friendly products.

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Explore some of the best Pebble smartwatches blending retro aesthetics with fitness and health features, all this in a budget ...

AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...