It was a big week for health news. Federal officials Wednesday issued new dietary guidance for Americans, encouraging ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Applicants outside of the Chicago metropolitan area can apply for grants valued between $3 million and $6 million through the ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

The Red Sox will host seven top prospects at their annual Rookie Development Program next week at Fenway Park.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Save on fitness equipment, apparel, accessories and more from brands like Theragun, Blenderbottle, Fitbit and more during ...

DeyLight announced the launch of a new 22-week virtual training program designed to strengthen nursing education ...

A 15-week leadership and management program designed to help skilled trades professionals grow careers, teams, and ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...