Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

His gaze moved in circles as he watched the frenzied whirl of leaves beneath the goji tree outside his window. The wind made the leaves dance and they danced. Suri was not a leaf but he had danced, ...

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

The Oklahoma City Thunder have enjoyed two days off before getting right back into the mix with another back-to-back starting on Monday against the Memphis Grizzlies. These two teams have submitted ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Reality alum Kate Gosselin stepped out for the first time without crutches since fracturing her leg while playing with her ...

Dr Abbasi notes that he has stopped pushing through pain during warm-ups, explaining that any pre-existing pain should be addressed rather than ignored, and exercising on top of it can lead to further ...

CINCINNATI — Bengals rookie Shemar Stewart will play on Sunday for the first time since Week 9 against the Bears. He's been dealing with a knee injury. The Bengals selected Stewart in the first round ...

The San Francisco 49ers and Philadelphia Eagles meet in the wild card for a rematch of the 2022 NFC Championship.

Omar Villafranca is a CBS News correspondent based in Dallas. He joined CBS News in 2014 as a correspondent for Newspath. Before CBS, Villafranca worked at KXAS-TV Dallas-Fort Worth, at KOTV-TV the ...