Full tutorial video link above the title In the video I use : 21 gauge ( wire diameter 0.7mm ) : 20cm( 8 inch) 28 gauge ( wire diameter 0.3mm ) : 15cm( 6 inch) ...
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Stretch your hips with just one move!
Want to release tight hips and improve flexibility? This is a great yoga for beginners flow to gently increase hip flexibility. This short video shows you how to stretch your hips with just one ...
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