Reviewed by Dietitian Emily Lachtrupp, M.S., RD This isn’t your average food pyramid. For starters, let’s point out the ...
The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
The Great Pyramid of Giza is often treated as a monument of stone, but it also functions as a monument of numbers. I see at ...
An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be ...
(The written guidance identifies “healthy fats” as olive oil, but also “butter or beef tallow.” Beef tallow is a fat Kennedy ...