Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The historic group's members aren't sworn officers but are empowered by state laws giving them an edge that similar nonprofit ...

Dan Skelton's Precious Man was handed quotes of 16-1 for the JCB Triumph after landing the 2m juvenile hurdle in excellent ...

As the UK prepares to launch a 'gap year soldiers' scheme for those under the age of 25, amid further tensions with Russia, ...

Finland's government is pushing through legislation which would see newly-arrived immigrant jobseekers receive lower benefits ...

As LinkedIn shifts from online CV to personal branding stage, Jasmine Mohsen explores how scholars can reclaim agency, set ...

Open your phone right now and count how many apps you use to get through a normal working day. Email, Slack, Teams, Zoom, WhatsApp, a learning platform, an HR portal, a payroll system, a compliance ...

Led by Victor Osimhen and Ademola Lookman, Nigeria's form at the Africa Cup of Nations has offered cause for optimism ahead ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Low pay, discrimination, disordered eating, sexism and online abuse are just a few of the prevalent issues ABC's Elite ...