These courses trained Singapore's first wave of theatre educators, semiconductor makers and IT workers. Each programme's rise and fall traces the path of an industry.

Whether it's your first or your tenth trip to the Florida Keys, you want it to be a unique vacation experience. We've been ...

OpenJDK project teams will focus work on features such as value types, code reflection, AOT compilation, and structured ...

The type of movement also influences which energy source is more readily available to our brain. Photo: Getty Images, Niels Starnick; Collage: FITBOOK Exercise affects not only muscles and the ...

Exercise affects not only muscles and the cardiovascular system but also the brain. After a workout, many feel mentally sharper. Researchers wanted to understand the mechanisms behind this. What was ...

The United States stands as the global hub of technological innovation, hosting some of the most influential Information ...

Time really does fly. And when you look back at 2025, we’re sure you’ve collected a mix of moments: some joyful, some ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.