The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

After 80 years, Benjamin Brothers hardware store in Tenafly has closed, leaving behind cherished memories and a community that valued its personal touch over big-box convenience.

From training aids and comfortable, functional outerwear to sunglasses and a great bag for walkers, shop our staff's favorite ...

Doing push-ups the right way isn’t about speed or ego—it’s about precision. This expert-backed technique, used by U.S.

The Goodwill Store and Donation Center in Owasso, Oklahoma, is here to remind you that Andrew Jackson’s face on a bill can still work miracles if you know where to shop. This isn’t some cramped, musty ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Alison Brie debunked a rumor about Masters of the Universe, specifically the idea that most of the movie would be set on ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.