If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images At T3, we share a lot of core workouts – because a strong, stable core ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, or even just a few times a week. But the good news is squeezing in short ...

If you're short on time but still need to get your weekly chest pump, moving through a quick chest workout is sometimes all you need. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in New ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 minutes a day. While many consumers believe meaningful health and fitness ...