Professor Zhaohui Tang and Associate Professor Zhilin Liu from the team of Professor Xuesi Chen at the Changchun Institute of ...

From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

So long to December, and all of its indulgent fripperies. A new year has dawned, and with it a renewed zeal for doing more of the stuff that makes us feel good. We’ve compiled a list of the ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level. Every organ, tissue, and system in the body has its own natural frequency.

Discover how recent CBN reforms have stabilised Nigeria's cash circulation, ending seasonal shortages and improving access to ...

Kazakhstan has taken a major regulatory step after President Kassym-Jomart Tokayev signed a new banking law on January 17.

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

Khione Cold Therapy announced the market introduction of CoolNights, a new line of water-cooled pillows and mattresses made ...