Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The Jersey Village City Council will hold a town hall Jan. 6 to receive public input on design plans for a new city pool in Clark Henry Park.

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

The cold temperatures and snowy weather have many people dreaming of sunnier days and summer activities – like swimming! In ...