Most women don’t take strength training seriously, but an orthopaedic surgeon emphasised that it's non-negotiable, and cannot ...

Cancer survival has reached a milestone.The American Cancer Society says the five-year survival rate for all cancers combined ...

Wolverhampton Wanderers may be heading for relegation but they are already planning their fightback, with the internal target ...

Texas food truths you only “get” if you grew up with breakfast tacos, serious BBQ rules, and Tex-Mex habits that outsiders ...

A swimming and water safety program in Gambia is helping women oyster harvesters gain lifesaving skills and greater ...

The confirmation of the squad of 12 to travel to Dubai was a tough decision for Cecil Afrika, but the Springbok Women’s Sevens coach is confident that all the boxes have been ticked.

These episodes feature cartoons about marine life that teach children valuable lessons about sea life, conservation, and much ...

This is why weight regain feels faster after stopping drugs than after lifestyle changes. With drug-induced weight loss, ...

Elite Danish forces patrol Greenland by dog sled, mastering lethal Arctic terrain and taking out threats as global tensions ...

From shattered stadiums to silenced youth leagues, war has transformed Palestinian sport from a source of identity into ...

Jordan Kerr was travelling to his auntie's house after cadet training with the Glasgow and Lanarkshire Battalion when he ...

John Dowd  “If you’re gonna spend any time outdoors you need this kind of training,” said Lee Scharff. Scharff has spent most ...