Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

MARC Technocrats IPO Allotment: The initial public offering (IPO) of MARC Technocrats saw robust investor participation, and attention has now turned to the IPO allotment date, which is expected to be ...

I’ve been doing the viral 12-3-30 workout at least once a week for the past year, so when I came across the 6-6-6 walking challenge, the latest walking workout trending on TikTok, I hoped I had found ...

Individuals from around the community will participate in the ninth annual Delaware County Christmas Bird Count Sunday, Jan.

Rocky Balboa is back on top. Philadelphia’s art board has voted to return the iconic statue of Sylvester Stallone’s rags-to-riches movie hero back to the top of the steps of the Philadelphia Art ...

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...

In North Dakota, farmers aren’t neighbors — they’re family. When a sudden car crash tragically took the life of a beloved community member, the goodhearted folks of Antler came together to carry out ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily workouts and inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and ...

Walking is and always will be a great way to keep active; it is a weight-bearing form of exercise, that is also relatively low-impact and you can easily incorporate walking into your daily routine.

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...