Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.
A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, ...
“Dietary intake was self-reported and collected 3-9 years before data were collected on sleep and activity. Diets are known to change, especially in response to morbidity (e.g. cardiovascular disease) ...
How can we influence whether we develop Alzheimer's disease later in life? Neurodegeneration researchers at the Institute for ...
Exercise is Equally Effective as Drugs for Treating Depression, New Study Reveals Exercise doesn't just lift your mood—it ...
Republican leaders are not yet sharing details of a package of bills focused on immigration that leaders have been working on ...
Weight management medications show limited long-term effects, with rapid weight regain post-treatment, emphasizing the need ...
Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...
Anthropic has acknowledged that users may have trouble coming up with ways to employ Claude by publishing a list of suggested ...
A large study published in The Lancet found that walking at an average pace for just five additional minutes a day was linked ...
“We all know that physical activity is good for our health, yet many people struggle to do it regularly. Consistent with previous research studies, this large international observational study has ...