A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

“Champs cut short” is part of a collection of articles documenting the reactions of the Stanford athletic community to the July 8 announcement that Stanford Athletics would discontinue 11 varsity ...

The U.S. Naval Academy’s rowing team is spending the week in Brevard County as part of its winter training camp.

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Learn how to invest in stocks, including how to select a brokerage account and research stock market investments. Many, or all, of the products featured on this page are from our advertising partners ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...