I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Starting in January, three state app store age verification laws will take effect: Texas’ App Store Accountability Act (effective Jan. 1), Utah’s App Store Accountability Act (effective May 7) and ...

In the post-Avengers: Secret Wars MCU, the X-Men will be a priority for Marvel Studios. Introducing mutants in the current franchise is easier said than done, given that the rights to the characters ...

Half of Americans under 35 have a retirement account, with participation rising to a high of 62% at ages 45–54. Among those with retirement accounts, typical balances start small, grow with age, and ...

Grip strength naturally declines over time, but age-adjusted reference ranges help distinguish normal aging from potential ...

Our Weekly Wonders of Age Group Swimming series celebrates swimmers of every age and experience level with age group profiles ...

A1C, LDL, HDL… the number of medical abbreviations you might see on your patient portal is enough to make you think your ...

Tom Wachman became the youngest winner of the London Horse Show grand prix, sponsored by Turkish Airlines, when he claimed the honours at just 20 years old this evening. “It means a lot to win this – ...

AI photos have imagined what Christina Aguilera would look like if she had not had any suspected cosmetic enhancements. Thanks to her ageless appearance and youthful complexion, many have wondered if ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...