Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their ...

Putting with one hand helps isolate the key fundamentals of face control and tempo. By removing the support of the other hand, it allows golfers to become aware of unnecessary wrist movement and learn ...

A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.