But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

LumiSleep headphones debuted at CES 2026, are a cutting-edge sleep tech that responds to the brain’s Sleep Onset Pattern for ...

This easy-to-build walking reindeer can be constructed with only a bow motor, battery, wires, and a few other parts.

Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

If you have a child who constantly fights bedtime, interrupts your sleep at night, or frequently seems to have difficulties falling asleep, chances are you've at least thought about administering a ...

With their cheap price tags, massive I/O provisions, and low power consumption, microcontrollers like the uber-popular ...

What is sleep pressure? How can you spot the symptoms of insomnia? And why does temperature matter for sleep? Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins me on ...

Easing you into the day with light and sound, a pick of the best sunrise alarm clocks could be just the thing you need in ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Teachers 'aren’t sleeping' due to an ‘exponential rise’ in AI-generated parental complaints, education leaders have warned. A survey by Teacher Tapp found 61 per cent of heads have noticed the use of ...