Jose Mourinho takes his players to stay at Benfica's training ground after they lose against Braga in the League Cup ...

Jose Mourinho has suggested he will make his players sleep at Benfica ’s training ground for the next few days after the ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

Following Wednesday’s loss to Braga in the League Cup semis, Benfica manager Jose Mourinho has told his players to sleep at ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Former NASA astronaut Drew Feustel now leads the astronaut training program for the private space company Vast, which aims to ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Jose Mourinho had Benfica players stay overnight at the training ground to demand focus and accountability after their League ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...