At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Stand with your feet just wider than shoulder-width apart holding a dumbbell with both hands at chest-height, elbows high.

Crossroads Chiropractic, a respected provider of chiropractic and wellness services in Kansas City, announced the launch of a ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

We're Making America Healthy Again for all Americans, not just those who live near nationally ranked research hospitals, ...

The United States Air Force this week announced an update to its physical fitness assessment standards and implementation ...

As with any cruise, activities are complimentary and open to all guests, available on a first-come, first-served basis. Those ...

Some of the world’s best runners on the grass will converge on Tallahassee, Florida—the first time the meet has been held in ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

During the interview, Trump took a lengthy call from President Gustavo Petro of Colombia, who was clearly concerned after ...

Brady asked Allen to go back and watch cut-up film clips of his own plays from games throughout the season. It’s usually ...