Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Are you tired all the time? This is when you should see your GP - Your symptoms might give you an idea of what’s causing your ...

Learn the key health factors to consider when selecting senior living care, including medical support, safety, chronic ...

Learn about involuntary treatment in Florida, including legal requirements, patient rights, and what families need to know to ...

Rev. Trish Vanni reflects on the Serenity Prayer as a guide for acceptance, courage, and wisdom in the uncertain year ahead.

The diner sits proudly along its Albany street, its mid-century exterior gleaming in the sunlight like a beacon for hungry souls. During autumn, the building is framed perfectly by trees exploding ...

Scientists have found that combining silybin with carvedilol works far better against liver fibrosis than either drug alone.

“I’ve designed a lot of bedrooms recently, and I’m going to share my top tips,” shares Carina Harford, a London-based ...

Most of us have a fear of simply being right here, right now, preferring to take some action that will make things better. We ...