This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

As senior living demand grows, so too do senior living community waitlists. Now, some operators are starting to find ways to ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

The Dunkirk Senior Center will be having a Pot Luck Luncheon on Saturday, Jan. 24. Doors open at 11:30 a.m. with lunch at ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

MIDLAND Midland College is pleased to announce the launch of its Spring 2026 College Classics program, a signature continuing ...