Weight Lifting Simulator buffs up Roblox characters. Should you refrigerate bread? Here's what actually keeps it fresh longer ...

GamingWithKev demonstrates gains that matter in Big Lifting Simulator on Roblox. Winter weather warning as 40 inches of snow to hit—travel "impossible" GOP members face backlash after defying Trump ...

Social media is once again buzzing with a bold fitness promise. This one suggests that if you perform a few minutes of all-out sprinting, your body will supposedly burn fat continuously for the next ...

India faces a significant metabolic health crisis with rapidly rising obesity and diabetes rates Health experts across the globe advocate for healthy diets and regular exercise, as these two elements ...

According to Raj Ganpath, majority of the people in India do not meet the daily minimum fibre requirement, which negatively impacts their health. A well-balanced diet is essential to achieve all ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

Get the latest federal technology news delivered to your inbox. The war in Ukraine has made one thing unmistakably clear: drones are no longer a support weapon on the battlefield. They are central to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...